Managing Grief During the Holidays E-Book/Workbook
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$2.99
$2.99
This 30-page Workbook/E-Book is designed to help you understand, explore, and heal as you move through the holidays with a heavy grieving heart.
Chapters Include:
What Is Grief
Why Are the Holidays So Hard?
How To Manage the Holidays
Coping Strategies
Journal Prompts
In this Workbook/E-Book, grief therapist and college professor Jenni Brennan explores various aspect of the grieving process and provides strategies for managing your grief during the holiday season.
Each topic is paired with 2 corresponding journal prompts and 2 specific tasks for the reader to focus on this season.
Chapters Include:
What Is Grief
Why Are the Holidays So Hard?
How To Manage the Holidays
Coping Strategies
Journal Prompts
In this Workbook/E-Book, grief therapist and college professor Jenni Brennan explores various aspect of the grieving process and provides strategies for managing your grief during the holiday season.
Each topic is paired with 2 corresponding journal prompts and 2 specific tasks for the reader to focus on this season.